August 2026

Summer Baby Sleep Guide From a Sleep Consultant: Essentials for Hot Nights

My UK Summer Sleep Essentials When a heatwave hits, baby sleep can feel harder than ever. Warm, sticky nights often lead to more frequent waking, shorter naps, and unsettled bedtime routines. The good news is that in most cases, small changes to how your baby is dressed and how their sleep space is set up […]

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How to Dress Your Baby for Sleep in Hot Weather: A Simple Summer Guide for Safer, More Comfortable Nights

When a heatwave hits, baby sleep can feel harder than ever. Warm, sticky nights often lead to more frequent waking, shorter naps, and unsettled bedtime routines. The good news is that in most cases, small changes to how your baby is dressed and how their sleep space is set up can make a big difference.

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