September 2026

If you’re still using Google and ChatGPT to improve your baby’s sleep, this blog will change everything for you.

I think we’re going to see a big shift in the way parents are talking about baby sleep. For years, so much of the advice around infant sleep has focused on getting everything exactly right. The perfect wake window, the perfect nap schedule, the ideal bedtime and whether your baby is sleeping for the “right” […]

If you’re still using Google and ChatGPT to improve your baby’s sleep, this blog will change everything for you. Read More »

Starting School? How It Can Affect Your Child’s Sleep

Starting School and Sleep: What Parents Need to Know Starting school is a huge milestone for children and parents, and it can bring some changes to sleep too. Even children who have always been good sleepers can suddenly start waking more, struggling at bedtime, waking earlier or seeming much more tired during the day. School

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Starting Nursery or Preschool? How It Can Affect Your Child’s Sleep

Starting Nursery or Preschool and Sleep: What Parents Need to Know Starting nursery or preschool is a huge change for your little one, and even if they are excited and settling well, all the new people, routines, noise, learning and stimulation can have an impact on sleep. You may notice shorter naps, more night waking,

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