Emily Heeley

Struggling with your baby or toddler’s sleep? You’re not alone and you don’t have to navigate it by yourself. Working with a baby sleep consultant can bring clarity, calm, and confidence to your home, helping your entire family get the rest you all deserve. Hi, I’m Emily (@minidreamerssleep) – a sleep consultant who supports families […]

Cooler nights are on their way, and as the evenings draw in, many parents start to wonder: what should my baby wear to bed? It’s completely normal to feel unsure – especially when winter brings chilly nights, fluctuating temperatures, and the constant question of how to keep your little one warm enough (but not too

Bonfire Night, also known as Firework Night or Guy Fawkes Night, is a time filled with vibrant fireworks, crackling bonfires, and cheerful gatherings. While it’s a magical time for many families, it can be quite the challenge for parents of babies and infants. Loud noises, bright lights, and disrupted routines can spell trouble for even

Navigating the Autumn October Clock Change and Baby Sleep As the crisp autumn air sweeps in and the leaves turn vibrant shades of gold, families in the UK prepare for the October clock change. On the last Sunday of the month, the clocks go back an hour, marking the end of British Summer Time (BST).